Happy Silly Cat

Whisker Workouts: Tips for Helping Your Cat Lose Weight and Stay Active

Cats are playful and cuddly creatures, but it’s also crucial to take care of their health. As pet owners, we need to ensure that our feline friends have a balanced diet, receive proper exercise, and maintain a healthy weight.

In this article, we will be discussing tips for helping cats lose weight, exercise routines, and why exercise is essential for cat health.

Tips for Helping Cats Lose Weight

Establish Mealtimes

Just like humans, cats need regular mealtimes to have a healthy weight. Offering dry food all day may lead to overeating and ultimately result in weight gain.

Pet owners can control the amount of food their cat consumes by providing smaller portions throughout the day at set times. Feeding guidelines on pet food packaging are also helpful in determining the recommended portion sizes.

Find the Right Cat Food

Choosing the right cat food can make a significant impact on feline health and weight. Weight management cat food has lower calorie counts; therefore, feeding this to an overweight cat may help them lose weight.

Besides, cat food that contains high protein and fiber levels contributes to a balanced diet and helps with weight management.

Use Cat Toys to Make Mealtime Fun

Cat toys can spice up mealtime and make it more enjoyable for cats. Food toys like prey-like feeding devices can help cats enjoy their meals while simultaneously getting exercise.

This can satisfy their hunting instincts, reducing the temptation to snack and keep them active.

Food for Thought

Doc & Phoebe’s Cat Co. introduced the indoor hunting cat feeder kit, which is designed to mimic the experience of hunting prey in the wild. The feeder comes with several feeding mice to replace the traditional food bowl, allowing cats to stalk and hunt their food while promoting exercise and entertaining the cat.

It also encourages portion control and has a lifespan of three years.

Tips for Helping Senior Cats Lose Weight

As cats age, their metabolism slows down, and they may not be as active as they used to be. This can lead to weight gain, which can cause health issues such as diabetes.

Routine bloodwork, senior diets, and joint health supplements can help reduce the risk of age-related illnesses. Probiotics can also help combat digestive issues and improve gut health.

Importance of Exercise for Cats

Make Time to Play with Your Cat for Exercise

Playtime is as essential to our feline friends as it is to toddlers. Cats that don’t get sufficient exercise can suffer from obesity, arthritis, and depression.

Active play sessions involving wands, lasers, and toys can provide the necessary mental and physical stimulation that cats need to maintain optimal health. Pet owners can set aside scheduled playtime and ensure that it is an exciting and bonding experience between the owner and their cat.

Helping Your Cat Maintain a Healthy Cat Weight

It is essential to establish a target weight for your cat and monitor their food intake accordingly. If your cat is overweight, slightly increasing the portion sizes of their current food and setting aside scheduled playtime can help maintain a healthy weight.

Cat toys and activities that foster mental and physical stimulation can burn calories and contribute to maintaining a healthy weight.


In conclusion, maintaining a healthy weight and exercise routine is an essential aspect of cat health and is often overlooked. Implementing the tips above can help pet owners improve their feline friend’s health and establish a long-lasting bond with them.

Remember that making small changes can make a significant difference in the overall health and happiness of your cat. In summary, maintaining a healthy weight and exercise routine is crucial for cat health and often overlooked by pet owners.

Establishing mealtimes, choosing the right cat food, and using cat toys to make mealtime fun can help cats lose weight. For seniors, routine bloodwork, senior diets, joint health supplements, and probiotics can reduce the risk of age-related illnesses.

Active play sessions, monitoring cat weight and food intake, and providing mental and physical stimulation can help cats maintain a healthy weight. Remember that making small changes can have a significant impact on your cat’s overall health and happiness, and promoting their wellbeing should be a top priority for all pet owners.

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