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The Importance of Exercise Wheels for Your Cat’s Health

Keeping your cats healthy and happy is an owner’s responsibility. This includes providing them with the necessary physical exercise and mental stimulation they need.

Not all cat owners know the importance of exercise for their pet’s well-being. With that said, this article will give you all the information you’ll need to know about why exercise is vital for your cat’s health and the recommended amount of playtime they should receive daily.

Importance of Exercise for Cats

As you may already know, physical activity is necessary to maintain our health. It’s the same for cats.

Lack of exercise can cause health issues, and it’s something that cat owners should avoid. Here are some benefits of exercise for your cat’s physical and mental health.

Physical Health

Regular exercise can help maintain your cat’s physical health in many ways. Exercise helps cats maintain a healthy weight, which in turn helps prevent obesity-related diseases.

Obesity can also cause diabetes, liver diseases, and joint pain something that no pet owner wants their cat to experience. Physical activity can also help increase muscle mass, improve cardiovascular functions, and reduce the risk of urinary tract infections.

Mental Stimulation

Exercise is crucial for mental stimulation as well. Cats are curious and straightforward animals.

Inside the house, they can quickly get bored, which can lead to unwanted behaviour like scratching furniture or other destructive activities. Providing them entertainment will keep them engaged and relieve boredom.

Exercise helps to:

Prevent unwanted behaviour

Reduce stress and anxiety

Give them a sense of accomplishment

Obesity Prevention

Obesity is becoming a common problem among pets, and cats are no exception. When left unaddressed, it can cause various issues to your pet’s overall health and life quality.

One way to prevent your cat from becoming obese is by incorporating daily exercise to their routine.

Obesity in cats can shorten their lifespan, decrease their quality of life, and increase their chances of developing diabetes and other related diseases.

Risks of Not Exercising Cats

It’s easy to overlook the importance of exercise. But, cat owners who don’t provide their cats with the exercise they need are putting their feline friend’s health at risk.

Here are the risks associated with not exercising cats.


Obesity is a significant problem that arises from a lack of exercise. Cats that don’t get enough daily physical activities can become overweight and eventually experience health problems related to obesity.

As mentioned earlier, obesity shortens a cat’s lifespan and lowers their quality of life.

Health Problems

Lack of daily exercise doesn’t just lead to obesity. It can also cause various health problems in cats, such as cardiovascular diseases, diabetes, arthritis, urinary tract infections all of which can be prevented with regular exercise.

Behaviour Problems

Behaviour problems stemming from a lack of exercise include destructiveness, litter-box avoidance, and aggression all of which owners would want to avoid as much as possible.

Recommended Amount of Exercise for Cats

Now that the importance of exercise is clear, let’s dive into the recommended amount of exercise that your cat should have.

Daily Exercise Goal for Cats

The recommended amount of playtime or exercise for your cat should be at least 20-30 minutes. This may seem like a short amount of time, but keep in mind that cats sleep for around 16 hours a day.

So a substantial part of their day goes to rest. It’s crucial for cat owners to make sure they get the playtime they need so they can maintain their physical and mental health.

Types of Exercise

Different cats have various personalities, and yours may have different preferences when it comes to exercising. Some cats may enjoy interactive playtime, while others may prefer solo activities.

Popular forms of cat exercise include:

Use of toys

Climbing Scratching Posts

Playtime with laser pointers

Hunting simulated prey

Walks outside in safe, enclosed spaces or on leashes

Importance of

Mental Stimulation

As mentioned above, exercise is not limited to physical activity. Mental stimulation is as crucial as physical exercise.

Providing your cats with a suitable environment that includes mental and physical stimulation will keep your furry friend healthy and happy.


Cats require daily exercise to maintain optimal health. Not only does it help prevent health problems like obesity, cardiovascular disease and behavioural problems, but regular exercise provides necessary mental stimulation and a sense of accomplishment.

As pet owners, it’s important to provide our cats with proper daily exercise, including some form of mental stimulation. The recommended amount of time for daily playtime is just 20-30 minutes.

By integrating some of the popular forms of exercise like use of toys, climbing Scratching Posts and hunting simulated prey in your cat’s daily routine, you’re sure to have a happy companion for life. As a responsible pet owner, it is essential to provide your cat with the exercise they require.

One fun way to give your furry friend the movement they need is through exercise wheels. Various types of cat exercise wheels are available on the market today, each offering different features.

In this article, we’ll examine the different exercise wheel options, their benefits, and other exercises you can do with cats.

Cat Exercise Wheel Options

Exercise wheels come in different forms and shapes, each with its unique advantages. Here are some cat exercise wheel options that you can choose from.

Penn-Plax Spin Kitty Cat Wheel


Penn-Plax Spin Kitty Cat Wheel is an affordable option for cat wheel options. It is made of durable plastic and has a stable base, which gives it a steady and comfortable spin.

It’s an excellent choice for owners who are on a budget and are looking for a reliable and affordable option.

WUQIAO Cat Exercise Wheel

If you’re looking for a corrugated paper option, the

WUQIAO Cat Exercise Wheel is a decent alternative. This exercise wheel is easy to install, sustainable, and provides your cat with an efficient workout.

It’s perfect for those who prefer environmentally-friendly options.

All Living Things Exercise Wheel

Small cat breeds or kittens can enjoy the benefits of exercise wheels with the

All Living Things Exercise Wheel. This mini wheel is perfect for cats weighing less than 10 pounds and those who prefer smaller exercise equipment.

Its compact size means it can fit into tight spaces comfortably.

Cat Running Wheel

For those who want a personalized and sturdy wood exercise wheel option, a

Cat Running Wheel may be the perfect choice. The wheel can be customized according to your preferences, making it an exciting addition to your cat’s exercise routine.

It is also washable, making it easy to clean and maintain.

Penn-Plax Wheeled 35-in Sisal Cat Tree

If you’re looking for a multi-functional cat exercise option, the

Penn-Plax Wheeled 35-in Sisal Cat Tree is one to consider. It functions as both a cat tree and an exercise wheel, allowing your cat to climb, scratch, and play while exercising.

Owning this tree eliminates the need to buy separate pieces of equipment, saving you both money and space.

Ewald Luxury Cat Tree

Luxury cat trees offer both exercise and elaborate design and beautify space. The

Ewald Luxury Cat Tree is a great option for pet owners who want their cats to have a luxury exercise experience.

The tree is made of pine wood, making it both comfortable for your cat and eco-friendly.and Training for Exercise Wheels

It is essential to introduce your cat slowly to the exercise wheel and train them effectively. First, let your cat explore the wheel while it’s still stationary.

Exploring will help them understand what it’s for, allow them to get used to it, and give them time to familiarize themselves with it. Next, encourage them to touch the wheel by placing their favorite toy or treat in front of it.

This will help them associate the wheel with something they find positive and enjoyable. Once your cat is comfortable in the exploration phase, encourage them to step on the wheel confidently.

At first, they may only have one paw on the wheel, but with time they will understand how to balance and spin. If your cat is still hesitant, you can assist them in following the toy or treat.

They will eventually learn how to use the wheel independently.

Alternative Exercise Options for Cats

While exercise wheels are a great way to give your cat the exercise they need, there are other options available. One of the common forms of exercise for cats is climbing high.

A cat tree is a perfect way to achieve this and can offer fun for your cat. It’s a durable piece of equipment that provides your cat with several climbing, scratching, and playing activities.

Chewy provides pet owners with many choices on the market to make a great choice for your cat.

Additionally, toys that require your cat to jump, chase, and pounce are also a fun way to provide exercise.

You can buy or create DIY toys that encourage your cat to move like a feather wand or a small ping pong ball. These toys can provide the necessary mental and physical stimulation that cats require.


Exercise is an essential part of a cat’s life and contributes to their overall well-being. Exercise wheels and other forms of exercise, like climbing trees, jumping, and chasing toys, are fantastic ways to provide your cat with the physical activity they need.

By providing the necessary training and introducing the exercise equipment slowly and positively, you’ll help your feline friend have fun while maintaining an active lifestyle. Remember, keeping your cat healthy and happy is an owner’s responsibility, and providing exercise is just one step towards fulfilling this duty.

In conclusion, providing your cat with exercise is crucial to their physical and mental health. Exercise wheels are one option that can provide your cat with the necessary daily exercise to prevent health and behavioural problems.

From budget-friendly options like the

Penn-Plax Spin Kitty Cat Wheel to luxury cat trees like

Ewald Luxury Cat Tree, there is something for every cat and owner. Other options like climbing trees and playing with toys also provide the necessary physical activity and mental stimulation.

As a pet owner, it is essential to provide your cat with the exercise they need to live a happy, healthy life.

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